- Move mindfully, live intentionally -
The Yoga Sloth
We are small yoga studio in the heart of Fulham, a short walk from Parsons Green Station. We offer welcoming, accessible and affordable yoga classes that build strength and resilience - mentally and physically.
CLASSES
ALL LEVELS YOGA
In this class, we'll be combining the physical Asana practice with breath work and meditation to help you tap into your inner strength and connect positively with your body, mind, and spirit. Get ready to move, sweat, and playfully challenge yourself in a way that will leave you feeling stronger, more focused, and set up for the rest of your day. All levels welcome.
ALL LEVELS YOGA
In this class, we'll be combining the physical Asana practice with breath work and meditation to help you tap into your inner strength and connect positively with your body, mind, and spirit. Get ready to move, sweat, and playfully challenge yourself in a way that will leave you feeling stronger, more focused, and set up for the rest of your day. All levels welcome.
SLOTH-DRAGON-SLOTH
The class begins with slow, deep Yin postures, gently preparing the body and mind. This is followed by a challenging, dynamic flow, designed to build strength, flexibility, and balance, with advanced options and modifications available to suit individual needs. The practice then transitions back into restorative Yin, allowing for relaxation and release.
Ideal for both beginners looking to build confidence and experienced practitioners seeking dth in their practice, this class encourages mindful movement, strength, and stillness in equal
HATHA FLOW
Hatha Yoga is the foundation of strength, stability, and balance. This class combines steady, controlled movements with breath awareness, meditation, and pranayama, helping you cultivate both physical and mental resilience. Expect to hold postures for longer, activating deep muscle engagement while creating a sense of grounding and inner focus. Through mindful movement, breath control, and stillness, you’ll build strength, flexibility, and a calm, centered mind.
PRIVATE CLASS
BOOK
PRIVATE YOGA CLASS
Unlock personalised learning with our exclusive private classes tailored to meet your individual goals and preferences. Whether you're a beginner seeking a solid foundation or an advanced learner aiming for mastery, our private classes provide a customised approach, flexible scheduling, and undivided attention.
JUNE 4 ELEMENTS IMMERSION
In our June Series, we will explore the elements of Water, Earth, Fire & Air Through Movement.
This 4-week journey will deepen your physical yoga practice and expand your philosophical knowledge around energetic centres (Chakras) associated with each element. Each week, we’ll focus on a different element, its energy and the associated part of the body. These sequences will be a creative blend of movement, stillness, cultivating strength, as well as softness.
No experience needed—perfect for all levels, adjustments and variations will be given.
Yoga Sloth Promo Reel